Shambhavi Mudra is a powerful technique that can help you achieve a higher level of awareness and bliss. It is a practice that involves gazing at the center of your eyebrows, where the third eye chakra is located. This mudra can activate your intuition, enhance your concentration, and calm your mind.
Shambhavi Mudra is a powerful technique that can help you achieve a state of inner peace and bliss. It is a practice that involves gazing at the center of your eyebrows, where the third eye chakra is located. This mudra can activate your intuition, enhance your concentration, and calm your mind.