In the pursuit of happiness, many of us search for external sources of joy and contentment, often overlooking the fact that true happiness lies within ourselves. BK Shivani, a renowned spiritual teacher, and practitioner, shares profound insights into unlocking the password for happiness. Through her teachings, she guides individuals on a transformative journey toward inner peace, emotional well-being, and lasting happiness.
Don't react, just discover. Learn, experience, and share how to respond. When you react, the situation controls us, but when you respond, you're in the driving seat of your life. When you learn to response, if you want you can control the situations too. So, I repeat, Don't React, But Response.
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In the rosy dawn of mankind, the man fought and toiled, not knowing when his next meal would come. This uncertainty, this irregularity of nourishment, was the norm. Yet, in the present age of abundance, we've forgotten the value of emptiness, of fasting. It seems counterintuitive, illogical even. Starve oneself to gain health? The thought is a paradox. Yet, the ancient practice of fasting, often linked with spiritual pursuits, has been found to harbor a cornucopia of health benefits.
An identity crisis is a period of uncertainty and confusion about who you are and what you want to do with your life. It can be caused by a number of factors, such as a major life change, such as graduating from college or losing a job, or a personal crisis, such as a divorce or the death of a loved one.
In today's fast-paced world, it's easy to fall into patterns and habits that dictate our actions and decisions. This sense of compulsiveness can be seen in every aspect of our lives, from our daily routines to our thought processes. In a recent talk, Sadhguru, a renowned Indian mystic and yogi, delves into the concept of compulsiveness and offers insights on how to transform our lives by embracing consciousness.
Dive into the ancient practice of Vipassana meditation and discover how this transformative mindfulness technique can lead to profound self-awareness, personal growth, and inner peace. This article provides an in-depth look at the principles and practices of Vipassana meditation, guiding you on a journey to greater understanding and self-realization.
Discover the transformative path to becoming the Lord Buddha and learn how to integrate these ancient principles into your own personal development journey. This article delves into the life of Siddhartha Gautama, his quest for enlightenment, and the teachings that form the foundation of Buddhist philosophy.